Yoga Classes

Yoga by Sally Toosey

We are starting a new mixed ability (beginners welcome) Yoga class in Marbury Village Hall on a Friday 9.30am, starting on 1st February 2019.

Benefits of yoga include:

  • increased flexibility
  • increased muscle strength and tone
  • improved respiration, energy and vitality
  • maintaining a balanced metabolism
  • weight reduction
  • cardio and circulatory health
  • improved athletic performance
  • protection from injury
  • relaxation

All you will need to bring is a yoga mat and wear non-restrictive clothing.

The cost is £7 per session drop in rate and £6 for concessions.

So we can get an idea of numbers please email to express your interest.

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